Sturgeon Moon Resilience - Group Retreat

Intention: Reflect on resilience and celebrate achievements.

Experience: Celebrate the Sturgeon Moon with a Resilience Retreat focused on reflecting on achievements and fostering resilience. The day begins with an opening ceremony and intention setting, honoring resilience and personal growth. Participants receive a Best Life-ing gift bag to enhance their journey.

Itinerary:

• 8:00 AM - Opening Ceremony & Intention Setting 
  • Commence the day with a ceremony to honor resilience and personal growth. (60 minutes)

   

• 9:00 AM - Guided Meditation & Breathwork 
  • Engage in meditation and breathwork to cultivate resilience and inner strength. (60 minutes)

• 10:00 AM - Free Time for Journaling and Reflection

• 12:00 PM - Gourmet Healthy Lunch 
  • Enjoy a gourmet lunch featuring seasonal and nourishing foods to sustain vitality. (90 minutes)

   

• 1:30 PM - Group Kundalini Yoga (Group Retreat)
  • Experience profound transformation in our Group Kundalini Yoga Class, setting powerful intentions for Abundance, aligning body, mind, and spirit.(60 minutes)

•  2:30 PM - Resort Hydrotherapy Circuits 
  • Experience relaxing hydrotherapy circuits at the resort's spa, promoting relaxation and rejuvenation. (60 minutes)

   

• 3:30 PM - Healing Sound Bath 
  • Immerse in a sound bath harmonized to resonate with the retreat's theme of resilience and personal growth. (60 minutes)

   

• 4:30 PM - Closing Ceremony 
  • Conclude the retreat with a closing ceremony focusing on integration of lessons of resilience and personal growth. (30 minutes)

      

Holistic Outcomes: Participants experience a sense of empowerment and renewed resilience, fostering a positive mindset and inner strength. The retreat promotes reflection and goal-setting through meditation and journaling, enhancing personal growth and clarity. The nutritious meal and spa therapies support physical rejuvenation and well-being. The healing sessions and sound bath contribute to emotional balance and inner harmony, while the closing ceremony encourages gratitude and forward momentum.

Group Retreat Price Per Person Only:

• $499.00 per person